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Real members of MyHaemophiliaTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Physical Therapy

A MyHaemophiliaTeam Member asked a question 💭
Arcata, CA

I do pilates 2-3 days a week. I also walk 3 days a week. I find this has helped keep the pain in my joints, and all around well-being more positive. My question is: Is this too much?

June 6, 2017
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A MyHaemophiliaTeam Member

If you enjoy it, you are not in pain and your levels are good I don't see why it would be too much. I think the stretching walking and strength training helps the joints and muscles

December 12, 2017
A MyHaemophiliaTeam Member

I wonder if it is too much I don't know but if you find the answer please share it

June 12, 2017

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